Martial Arts is both an inner and outer exercise. I am so grateful to the many masters and mentors I have been with. I can never be grateful to the benefits martial arts have given without being grateful to the masters and mentors who have spent time teaching me.

Their efforts I cannot repay and their wisdom I cannot fathom.

My gratitude in martial arts is my gratitude to the master and mentors of martial arts.

This feeling of gratitude happened after practicing tetada kalimsada again in Cebu Baseline. I stopped for 8 months due to my change of work assignment. When I came back here in Cebu, I just wanted to get in touch with the energy and peace of mind that Tetada Kalimasada has offered to me in the past till the present.

My gratitude to the mentors of all the martial arts I have studied and learned. My gratitude in martial arts is more of the benefits it has brought me: good health, energetic life, peace of mind, discipline and self-control, and most of friendship.

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